It can be overwhelming to ponder what is most hurting the environment versus what is most helping. We outline five climate crisis facts that can help.

Earth Day happens annually, always falling on April 22. It’s a day to support and honor the planet by raising the awareness of key environmental issues, and it’s also a reminder to be conscious and kind to our Mother. Many who celebrate the holiday do not know the history of how Earth Day came about. … Continued

History was made in 2019 when 17-year-old Swedish activist Greta Thunberg was nominated for a Nobel Peace Prize for her efforts combating climate change. She subsequently won TIME’s 2019 Person of the Year for her environmental activism. Greta is known for being a headstrong environmentalist, but what many people don’t know is that she is … Continued

Science doesn’t lie: our consumption of meat and dairy is destroying the planet. Although it can feel overwhelming and, frankly, a bit nebulous, these are the facts, and relatively small changes on your part can help.

You’ve heard the buzz about how you can lose weight on a keto diet, but is it safe? What about a vegan keto diet? Hear about the science from the experts.

Athlete or not, Netflix documentary ‘The Game Changers’ is a film that everyone could benefit from watching.