Is Fruit Healthy? Busting Common Fruit Myths
What’s the truth about fruit? How does it affect our health, and what about more specific cases, like if we’re diabetic or trying to lose weight?
Nelson Huber-Disla is a staff writer for the T. Colin Campbell Center for Nutrition Studies. He lives in Elizabeth City, North Carolina, where he writes for non-profits, local government, and—always—his own pleasure. Additionally, he is the founder and owner of Pasquotank Pen, a content and copywriting studio that consults with businesses across the country.
What’s the truth about fruit? How does it affect our health, and what about more specific cases, like if we’re diabetic or trying to lose weight?
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