Kathy Hester - Author - Center for Nutrition Studies Food. Science. Health. Fri, 16 Jun 2023 23:21:05 +0000 en-US hourly 1 https://wordpress.org/?v=6.3.1 Homemade Vegan Pineapple Dole Whip https://nutritionstudies.org/recipes/dessert/homemade-vegan-pineapple-dole-whip/ Wed, 31 May 2023 13:00:04 +0000 https://nutritionstudies.org/?post_type=cns_recipe&p=48215 Experience the iconic flavor of the famous pineapple Dole Whip with this homemade vegan version. Creamy, tangy, and oh-so-refreshing, it's a tropical delight that will transport you to a vacation state of mind.

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Written by Kathy Hester.

]]> Air Fryer Bow Tie Pasta Chips https://nutritionstudies.org/recipes/appetizer/air-fryer-bow-tie-pasta-chips/ Wed, 12 Apr 2023 23:52:12 +0000 https://nutritionstudies.org/?post_type=cns_recipe&p=47347 This is such a cute snack and a nice change of pace from pretzels and chips. The pasta crisps up and the flavors remind me a little of an Italian-style cheese cracker.

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Written by Kathy Hester.

]]> Vegan Instant Pot Jackfruit White Bean Chili https://nutritionstudies.org/recipes/main-dish/vegan-instant-pot-jackfruit-white-bean-chili/ Fri, 07 Apr 2023 15:34:45 +0000 https://nutritionstudies.org/?post_type=cns_recipe&p=47226 The combination of jackfruit and great northern beans gives this white chili the perfect texture. Seasoned with mild ancho chili powder, green chilies, and ground cumin, it has layers of complex flavors without being overpowering.

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Written by Kathy Hester.

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